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Inspiration, tips, and training insights to help you hit the trail with
confidence.
These posts are written to inspire, support, and remind you that every step, no matter how small, is part of something bigger. You're not alone on this journey.
All Posts
The great debate: Hiking shoes versus hiking boots
Boots or shoes? It’s the age-old hiking debate—echoed on trails, in Facebook forums, and even at your local gear shop. Ask ten hikers...
Jun 24
4 min read
Is cycle touring or bike packing for me?
Do you love to ride? Find it a fun way of getting from A to B? Have you ever wondered about taking the next step and trying cycle touring...
Apr 30, 2024
7 min read
How do I start hiking? A beginner's guide to hiking
New to hiking? Wondering about what you need to consider before heading outdoors on a trail? We’ve got you covered! First up find a...
Apr 30, 2024
5 min read
What I Pack for 30 days of International Travel
I'm headed off to the UK for 30 days and thought I'd do a "what I pack" blog... I'm quite a lightweight packer, I love the freedom of...
Apr 16, 2024
2 min read
Hiking Training - Dr Stephen Seiler and "Secrets of Sustainable Fitness"
I’m always thinking through how I can maximise my training to get the most bang for my buck, so I really enjoyed this conversation...
Mar 18, 2024
3 min read
Hiking Training- a Quick 101
Would you love to start hiking? Or you have a hiking trip in mind but you'd love to feel really strong, fit and confident on that trail?...
Mar 4, 2024
4 min read
Dr Russell Kennedy on dealing with anxiety body first
This week I've been listening to Dr Russell Kennedy (physician, neuroscience expert, somatic intuitive, certified yoga instructor,...
Jan 29, 2024
3 min read
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