Get to
Know Me

Hi, I’m Julia - coach, educator, and founder of Adventure Fit.

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Like many of the women I work with, I’ve lived through pain, burnout, and the mental battle of feeling like my body was holding me back. After years of chronic back pain, I found my way back to strength and freedom through functional movement, mindset work, and progressive training, not punishment.

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Now, I help women just like you rebuild their relationship with movement, reclaim their strength, and embrace the adventure that life has to offer.

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With certifications in exercise prescription, women’s health, injury rehab, and mindset coaching, I bring a holistic approach to every session, blending science with empathy, structure with play, and guidance with heart.